Spending time with Dr phil for almost a week now has been very fruitful..his book “Life Strategies” was very direct in approaching the key point areas where i should be directing myself into in managing my life..rather than hearing sweet encouragements, he tackled about patterns and pay offs..it may not be that surprising for i have read some books with the same objective, but Dr. phil was always upfront to view the cause and effect of behaviors and patterns, more specific in his details and makes you the real navigator while reading.. another book i am reading simultaneously is, “Living the 7 Habits” by Stephen Covey… this is also a good book to read, same objective as Dr. Phil but simpler, he is more subtle in his approach but his testimonial stories were really inspiring..
Yes, they are self help books..from time to time we do need to take a moment from eveything we are doing and see how we are progressing in life..we can depend on others for social support, but the real and significant person who can help you feel better..is yourself.. you know when you are being true or not, in whatever means to hide it to yourself..as Dr. Phil puts it..every behavior, whether good or bad, has a pay off..because whatever you do, you are and in no doubt, will always be accountable for everything..you may say it might be the other person who caused you to feel that way, the thing is, at one point you have a choice..and you chose to let that feeling affect you…even when presented with a situation you are not directly in control of, you still have a choice because every thought, word, action that comes out of you..you have the choice to spill it out from you.. i remember posting almost the same point here in my blog a few months ago..in fact, some of the postings i placed here when combined, catches the same thought as Dr. Phil.. i guess we really have an inkling of what is really good or bad for us..but sometimes, eventhough we knew that…especially the unhealthy habits and behaviors we do, we do it anyway..silly as it may seem..oh well, you are after all, a better judge of yourself than anybody else..so good luck..i hope you have an extra time to read or take a moment to yourself..keep well..
Posted in Uncategorized | No Comments »